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10 minute clean-up for Therapist
Designed to remove sever tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surfaces.
Our 30 minute massage is called Focal Point Therapy . This massage is great for concentrating treatment in your choice area of neck, shoulder or back. 30 minutes gives the perfect amount of time to provide massive relief in your area of concern.
Stretch Therapy is a unique and customized session designed to increase your flexibility, mobility and overall performance. We use passive, active and assisted stretching techniques that will help you reach your goals. Whether you are an athlete, or just want to touch your toes with ease, we are here to help. NOTE: ONLY 30 & 60 MINS. OFFERED
10 minute clean-up for the Therapist
Massage oil or cream is use with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. A classic massage that is use to ease your stress and allow you to slip into a calm state of relaxation.
Neuromuscular Therapy is a massage technique that uses alternating strokes of concentrated pressure on areas of muscle spasm. The therapist uses fingers, knuckles, or the elbow to treat ischemic tissue (lacking blood flow) to release lactic acid and increase blood flow to the belly of the muscle. This technique helps to reduce back pain and muscle strain. Moderate – deep pressure is applied.
Connective tissues called fascia surround the muscles, bones, nerves, and organs of the body. This technique is an effective treatment to release fascial tension and chronic pain due to trauma, posture, or inflammation. It involves a gentle sustained pressure to the myofascial connective tissue to restore motion and eliminate pain.
10 minute clean-up for Therapist